Mental Wellbeing and Mindfulness eLearning Course
Overview
This course covers 'Mental Wellbeing’ and explains why it is important. Advice is given on how to follow the 5 steps to mental well being and how to practice ‘Mindfulness’.
Learning Objectives/Outcomes
- What is 'Mental Wellbeing'?
- Why is it important?
- What are the 5 steps to mental well being
- What is and how to practise 'Mindfulness?
Target Audience
Business and corporate
This course has a minimum of 25 learner registrations for us to provide a quotation.
Request a Quotation- Language
- UK
- Date last updated
- 12/3/2018
- Duration
- 25 Minutes
- Suitable Devices
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- PC
- Phone
- Tablet
- Audio is Required
-
- Yes
- Includes Video
-
- Yes
- Downloadable Resources
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- No
- Completion Criteria
-
- Pass final test
- Visit all pages
- Pass Mark
-
- 70% pass mark required
- Course Technology
-
- HTML5
- SCORM 1.2
- Can be customised
-
- Available at an Additional Cost
- Accreditation or Endorsements
-
- CPD
- Languages
-
- Available at an Additional Cost
- English
