Stretch and Strengthen Exercises for the Workplace eLearning Course
Overview
When working with Display Screen Equipment (DSE), it's important to incorporate breaks and movement into your schedule. This course offers a range of exercises that can be done right at your desk throughout the workday. They are categorised by area of the body, including neck and shoulders, upper back and chest, arms and wrists, lower back, legs and hips, and feet and ankles.
Objectives
In this course you will learn:
- Recognise the importance of breaks and movement when working with DSE
- Identify key exercises to perform when working with DSE
This course has a minimum of 25 learner registrations for us to provide a quotation.
Request a Quotation- Language
- UK
- Date last updated
- 7/30/2025
- Duration
- 20 Minutes
- Suitable Devices
-
- PC
- Phone
- Tablet
- Audio is Required
-
- Optional
- Includes Video
-
- Yes
- Downloadable Resources
-
- No
- Completion Criteria
-
- Visit all pages
- Pass Mark
-
- None
- Course Technology
-
- HTML5
- SCORM 1.2
- Can be customised
-
- Available at an Additional Cost
- Accreditation or Endorsements
-
- No
- Languages
-
- Available at an Additional Cost
- English
